Feminine and energy yoga classes given by Marion Doukhan and Chantal Esseiva
The yoga offered is a traditional hatha yoga, based on the body and movement, which reaches all yogas in its objectives of peace and harmony both in itself and with the world around us. It is a gentle and accessible yoga for all. It aims to harmonize the circulation of our energy and thus to untie physical tensions or blockages, which have a snowball effect on our psycho-physical health. Breathe - take root - circulate your energy!
Energy yoga works particularly with the seasons and seasonal energies, perceptible both externally and internally.
Feminine yoga is a hatha yoga dedicated to women, of all ages and origins, who wish to explore, know and perhaps understand a little more about their female body, and access their femininity, recognize it and make it grow in them.
|The 3-hour course||30.- CHF|
|The 7 3-hour courses||180.- CHF|
The 3-hour session is divided into 2 parts:
- Energy yoga classes from 5:45pm to 7:15pm
- Women's yoga class from 7:30pm to 9pm
On registration (minimum 1 day before)